Where to get help

Need to talk? ....... Free call or text 1737 any time for a trained counsellor. Lifeline .............. 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP). Depression Helpline (24/7) ............................................................... 0800 111 757 Suicide Crisis Helpline (24/7) ............... 0508 828 865 (0508 TAUTOKO). Youthline (24/7) ....... 0800 376 633; free text 234 ; talk@youthline.co.nz Alcohol Drug Helpline (open 24/7) .......... 0800 787 797; free text 8691