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Choosing a diet to fit your ethics

❚ Pescetarian: Someone who eats fish and/or shellfish and may or may not consume dairy and eggs.

❚ Pollortarian: Someone who eats chicken and/or other poultry and usually eggs as well.

❚ Macrobiotic: A plantbased diet that may include occasional fish or other seafood.

❚ Flexitarian: A lifestyle centred on plant-based food with the occasional inclusion of meat.

❚ Vegetarian: Someone who doesn’t eat meat, poultry or fish.

❚ Vegan: A lifestyle centred on abstaining from the use of animal products, particularly in their diet.

In Depth

en-nz

2022-01-28T08:00:00.0000000Z

2022-01-28T08:00:00.0000000Z

https://stuff.pressreader.com/article/281736977841002

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